There are many misconceptions about what addiction is,
making it a highly misconstrued condition. Addiction refers to a wide range of
mental disorders called Substance Use Disorders, including Alcohol Use
Disorder, Stimulant Use Disorder, just to name a few. Frequent use, prolonged
use, cravings to use, and an inability to stop are some of the common symptoms
of Substance Use Disorders. Addiction develops over time, as an individual
continues to use a substance and grows more dependent on it, he/she can go to
great lengths to hide their drug or alcohol use from others, thus making it
difficult to detect.
Treatment Options:
Proper treatment can enable someone with a Substance
Use Disorder to effectively get rid of their symptoms and put their disorder
into remission, regardless of the severity of their disorder. There are a range
of available treatments,
including treatments provided in outpatient settings,
inpatient settings, and treatments that may incorporate individual, family,
and/or group therapy.
Counseling is an integral part of overcoming
addiction. Addiction counselling, New
York City can be instrumental in changing old patterns and developing new
systems that are more helpful and constructive. Modern therapeutic techniques
used by counselors these days not only provides the opportunity to talk, but
also helps in building skills that you can be put to good use throughout one’s
life.
Modern counselling is more goal-oriented with some
common therapy goals being improved self-esteem, elimination of drug and
alcohol abuse, improved relationships with others, reduction of depression and
stress, restored sleep, healthy eating patterns and increased productivity.
However, for someone to experience its true benefits counseling is more
effective with multiple sessions over several months.
Certain fundamental techniques are frequently used throughout therapy
sessions for addiction, which include:
1. Identification of negative thoughts (ways to
constructively deal with them)
2. Skills training (you can focus on specific tasks
which you usually find difficult to complete, such as chores, planning an
outing, talking to strangers, etc.)
3. Use of incentives (in the form of gym memberships,
movie passes, yoga class passes) to overcome addiction
The length of addiction therapy treatment varies from
person to person, depending mainly on the individual and on the nature of the
addiction.
The bottom line is counseling is an important aspect
of addiction treatment that helps deal with the emotional problems that you or
your loved ones may undergo and also helps in changing the unhealthy responses
and leads you on the path of positivity.
Contact Us:
Harlem East Life Plan
Telephone: 212-876-2300
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