Wednesday, 22 April 2020

Depression in Teens Is Very Common These Days

Depression in children, teens, and young adults goes beyond just being a phase, it's a real condition that can interrupt one’s daily life, can trigger thoughts of suicide, and go on to affect a person throughout life. Teen depression is a serious mental health problem that affects teenagers far more often than many of us realize. In fact, it’s estimated as much as 8% of teens experience depression each year. Depression can lead to problems like difficulties in school, difficulties with relationships, and decreased enjoyment of life, at its worst cause someone to become suicidal. Depression can strike anyone and can occur at any time in life, symptoms tend to vary between teens and adults. The good thing is it’s treatable and parents can play a big role in that. Your love, guidance, and support can go a long way toward helping your teen overcome the hard times and get their life back on track.

Depression

Symptoms:

More often than not, adults don’t recognize symptoms of depression in teens. But they cannot be blamed since the disorder can look quite different from that in adults. Some of the symptoms include

1. Feelings of worthlessness or hopelessness
2. Social distancing
3. Irritability
4. Increased appetite or loss of appetite
5. Inability to pay attention
6. Loss of interest in things they used to enjoy
7. Sad or depressed mood
8. Crying
9. Aches and pains that are persistent, even with treatment
10. Feeling tired despite adequate rest
11. Suicidal thoughts, talk of suicide, or suicide attempts

Causes:

There are thought to be many causes, most likely many factors behind someone developing this disorder, and these factors, including traumatic life event, genetics/biology, social situation/family circumstances, medications/illegal drugs, and medical conditions, such as hypothyroidism, or other disorders- are no different for teens.

As parents, it is important that the lines of communication are open between you and your child so that he/she can comfortably talk about if something is bothering them, which also reassures them that you care and that you are available to talk about the situation and provide support. Many teens are embarrassed, ashamed to speak about it. The onus lies on you to do your best to explain to your teen that there is no shame in seeking help. Be available to listen to their concerns and encourage them to open up.

Outpatient Therapy:

Intensive outpatient program, New York City is often a very effective treatment for depression as the therapy can help reduce symptoms of depression, and may also involve the family. A teen will need a higher level of care if therapy doesn’t work.

Contact Us: 
Harlem East Life Plan 
Telephone: 212-876-2300

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